Sam Smith

Sam completed his Bachelors of Science in Chemical and Biological Engineering at the University of Colorado Boulder. Following his graduation, he worked at the National Institutes of Health Vaccine Research Center studying HIV. Meanwhile, with a microphone in his garage, Sam founded the MCAT Basics podcast. The podcast has grown to become the top rated MCAT podcast on iTunes. In addition to podcasting, Sam enjoys the outdoors, sports, and his friends and family.
  • MCAT Basics PodcastThe MCAT Basics Podcast

    Viruses

    This MCAT podcast covers viruses. I cover virus structure, viral life cycle, transduction vs transfection, classification, viral mutation, and subviral particles. [01:17] Definition of a Virus [02:14] Virus Structure [11:15] Viral Life Cycle [18:02] Bacteriophage Life Cycles [21:41] Retrovirus Life…

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    BONUS: Transitioning to Med School with Madhavi Murali

    Madhavi Murali discusses transitioning to medical school, resources for studying, and how students can prepare for medical school and the Step 1 exam. [00:44] Madhavi’s Academic Background and the BA/MD Program [03:41] Things Madhavi Learned When Transitioning from BA to…

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  • MCAT Basics PodcastThe MCAT Basics Podcast

    Work and Energy

    This MCAT podcast covers work and energy. I cover the mathematical and conceptual definitions of work, the sign convention of work, mechanical advantage and path dependency. In terms of energy, I discuss the general definition of energy, energy vs. work,…

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    BONUS: The Osteopathic Experience with Luke Maxfield, DO

    Dr. Luke Maxfield joins The MCAT Basics Podcast to discuss his experience in Osteopathic medicine. He graduated from Lake Erie College of Osteopathic Medicine and is currently a dermatology resident. Dr. Maxfield talks about the differences and similarities between an MD (allopathic…

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    Fat and Protein Metabolism

    This MCAT podcast covers fat and protein metabolism. First, I cover fat metabolism including lipolysis, beta oxidation, and fatty acid synthesis. Then, I discuss protein and amino acid metabolism. [01:32] Fatty Acid Catabolism [08:02] Lipolysis [10:12] Beta Oxidation [21:34] Fatty…

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    Social Norms & Deviance

    This MCAT podcast covers social norms and deviance. I discuss the types of formal and informal norms, different theories for why deviance occurs, as well as types of collective deviance. [02:09] Defining Social Norms & Deviance [04:32] Formal Versus Informal…

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    Population Genetics

    This MCAT podcast covers population genetics. I discuss genotypes and phenotypes, inheritance patterns, and the Hardy-Weinberg equation. In addition, I talk about the four ways that a population’s genetics can change over time i.e. natural selection, mutation, genetic drift and…

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    BONUS: Evidence Based Study Methods with Chase DiMarco

    Chase and Sam discuss various study tips, habits, and evidence-based methods to help students succeed on the MCAT and in medical school. [01:03] How To Memorize A Million Things [02:26] The Spacing Effect and Rehearsal Effect [06:02] Overcoming the “Forgetting…

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    Common Hormone Axes

    This MCAT Basics podcast covers three common hormone axes. I break down the hypothalamic-pituitary-adrenal (HPA) axis, the hypothalamic-pituitary-gonadal (HPG) axis, and the renin angiotensin-aldosterone System (RAAS) axis. I explain the anatomy of the regions, organs, and hormones involved, and detail…

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  • MCAT Basics PodcastThe MCAT Basics Podcast

    BONUS: Dr. Shannon Sovndal Interview

    Dr. Shannon Sovndal, an emergency medicine specialist, discusses his medical journey, career experiences and advice for pre-med and medical students. [0:36] Dr. Sovndal’s Background and Accomplishments [01:18] Recurring Patients in an ER [02:25] The Influence of Personality on Choosing Emergency…

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