The ProspectiveDoctor Podcast

Navigating the Pressure: Coping Techniques for Medical Students

Dr. Erkeda DeRouen talks to Dr. Sarah Nasir, an osteopathic physician specializing in family medicine and sub-specializing in addiction medicine. In this episode, they talk about how medical students can cope with and navigate academic struggles in a far-from-perfect medical education system. 

  • [00:00] Introduction
  • [04:01] Coping With Academic Struggles
  • [11:15] Navigating Your Journey in Medicine
  • [17:56] Academic Bullying
  • [21:14] What Dr. Nasir Would Change About the Medical Education System
  • [33:13] Parting Words

How Can Medical Students Cope With Academic Struggles?

The medical process is so arduous that no matter who enters it does not come out unscathed. If you find yourself in a difficult situation, allow yourself some grace and give yourself some love. If you are overwhelmed, don’t hesitate to ask for help. Remind yourself of your greatness and progress when things get difficult, because every doctor has been through the same struggle. 

You can find Dr. Nasir on Facebook and Instagram.

To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor

You can also reach us through our social media:

Facebook: https://www.facebook.com/MedSchoolCoach

Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/

YouTube: www.youtube.com/@ProspectiveDoctor

Erkeda DeRouen

Dr. Erkeda DeRouen is a graduate of Hampton University with a B.S. in Biological Sciences, followed by completing medical school at the Boston University School of Medicine. She then completed residency at The University of Maryland Family and Community Medicine Program. After that, she worked at an underserved community health center, and currently is an Associate Medical Director of a telemedicine company. She recently became one of the first 1,000 lifestyle medicine certified physicians in the world! Her areas of interest include: health equity and eliminating health disparities, service of underserved populations, HIV management, transgender care, mentorship, and lifestyle medicine.

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